Thanks to president's day I only had class 1 day this week which gave me more time to exercise. I've been to the gym 4 times this week.
Monday: Rode my bike to the gym an easy 7 miles...no biggie.
Then a hour with my trainer the Ivanator. He actually took it pretty easy on me. I lucked out this time.
Tuesday: I made it to the gym. I ran 2.5 miles after that my stomach made me go home.
Wednesday: 45 minutes of weights and a 5K on the treadmill.
Thursday: Class
Friday: 5K run on the treadmill, yea for me!
Let's see if I can keep it up, now only if I can get my sweet tooth under control.
2 comments:
cin...i'll help you get a bike either here or when we get to LA
Moose
Cool..thanks Mus.
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